ACCELERATED RESOLUTION THERAPY (ART) is and evidenced based psychotherapy that utilizes back and forth eye movements to help clients address common problems such as depression, anxiety, phobias and Post-Traumatic Stress Disorder (PTSD). In experiencing ART, you may find that you connect pieces of information that are already stored in your memory to help you resolve your issues.  The brain, while focused on a problem and concurrently using eye movement, makes new connections with a person’s strengths and problem solving abilities.  

ART is a very focused  eye movement therapy and , as such, has a produced quick, effective and safe results in treating anxiety, depression phobias, relations ion issues and grief, to name a few.  

When initially thinking about your problem during ther\py, you may feel some of your usual unease about it.  Clients quickly pass beyond their anxiety or sadness to first experience calm and then, as their problem loses its hold on them, relief.  At the completion of ART treatment, the evidence to date shows that the changes you make will be long lasting.